Upskill In 2024
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Products
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Programming For Hypertrophy lite
CourseThis lecture was presented at the Coach Catalyst Virtual Super Coach Summit and is intended to simplify programming for newer and developing coaches. This is a lite version of a chapter from our physique development course coming soon!
Free
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The Matter Institute Student Community
CommunityFree
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Understanding Purpose in Business & Life
CourseThis lecture was created with one intention. To help you understand the necessity of having a purpose for your business. It is no longer acceptable to be a coach simply showing up week to week! It's time to go deeper and change the world!
$19.99
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Sleep for: Growth, Recovery & Longevity
CourseIn this Lecture, Head Coach Ben dives into the basics and science of sleep. The whos, whats, when of sleep. Understanding a basic yet more complex level of sleep science to empower you as a coach or client to maximise your results!!
$19.99
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Identity & Narrative in Sport & Performance
CourseThis lecture is a single video format, repurposed from an athlete's performance workshop. This lecture is recorded to help you better understand your identity and the social narrative you have built/ created/fostered, but also why it matters.
$19.99
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Values-Based Goal Setting
CourseLearn how to effectively set goals and get to the root of your or your client's motivations. Goal setting is so much more than a SMART goal with real science and art to its process. Help your clients get more out of their training and life!
$19.99